I did a mini big chop on January 27 2012 and I started doing the GHE once a week. Once I find out how to upload my photos I will do so and it has grown my hair from the middle of my bottom lip to the bottom of my chin!! Now that I am natural I find my hair so much healthier and I am so excited and impressed to have strong healthy hair!! Its too cold here in upstate NY to wear my hair out so i protective style which I will be doing for awhile. I’m so glad to find others who are doing the same cuz all the info is so helpful!